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Physical Wellness

The HWC believes in the importance of taking good care of your body through exercise, good nutrition, rest, and relaxation.  We are excited to offer a variety of services once our building is ready! Below is a sneak peek of a few of our service for physical wellness. 

 

Yoga

Through stretching our bodies and our minds, we can experience greater health, peace, and healing. 

Group classes
Private classes 

 

Aromatherapy 

Aromatherapy is a whole-body healing treatment that uses natural plant extracts to promote health and wellness. 

Raindrop 

Aroma-Dome 

Massage Therapy

Enjoy treatment for your mind, body, and spirit with massage therapy with a licensed professional.  

Meditation

Are you looking to experience mindfulness, relaxation, and stress relief? 

Private or small group meditation session

 

Eden's Fork - Nutrition & Cooking Workshops

We will offer nutrition consultations, health & fitness challenges and workshops on a variety of topics related to nutrition, healthy eating, and emotional ties to food.